Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing Routine/Stretches

Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing Routine/Stretches

| 1h 28m 28s | Video has closed captioning.

Follow along with Michael Hodge, who suffered through pelvic floor dysfunction/CPPS for five years, overcame this, and is now fully healed! He takes you through a scientifically designed routine that will relax the pelvic floor muscles, remove tension, and allow you to start your day right.

Recommended props: yoga blocks, blanket or towel, and strap or belt. If you don’t have any props, you can still do this entire routine!

7 Day Kickstart Your Recovery ⬇
⚡https://bit.ly/pelvicpainfree